Lifestyle & Wellness

By Georgina Musembi. In the pursuit of well-being, we often compartmentalize physical health and mental wellness as separate entities. However, emerging research highlights the intricate interplay between the mind and body, emphasizing the profound impact each has on the...

By Georgina Musembi. The dance between personal egotism and the quest for the ideal self is both captivating and complex. Egotism, characterized by an exaggerated sense of self-importance and a relentless pursuit of self-enhancement, holds sway over our perception...

By Georgina Musembi. Image created by Author on Canva. In the fast-paced and often chaotic world we live in, it's easy to get caught up in the hustle and bustle of daily life without taking the time to understand...

By Georgina Musembi. Decision-making is a fundamental aspect of our lives. Whether it's choosing what to have for dinner or making high-stakes business decisions, our choices are influenced by a myriad of factors. However, the process could be more...

By Georgina Musembi. Image created by Author on Canva. Dear Younger Me, As I reflect on the journey that has brought me to where I am today, I can't help but think of you navigating the turbulent waters of...

By Georgina Musembi. Writing is an art form, a medium through which we communicate, express, and connect. Whether you're a seasoned writer or just starting on your journey, understanding the nuances of this craft can elevate your expression. In...

By Georgina Musembi. I’m still cracking up over the image above. Let’s carry on; procrastination is a phenomenon familiar to many. Despite the best intentions and a clear understanding of the consequences, people often find themselves putting off tasks...