Tag: write for us wellness

Book Review: The Mountain Is You

Brianna Wiest's The Mountain Is You is more than a self-help book; it's a profound exploration of the human psyche. Wiest masterfully invites readers on a journey of introspection and personal growth by utilizing the metaphor of a mountain to represent the self. Probing deep into the complexities of the ...

Toxic Stress vs. Good Stress

Stress is an inevitable part of modern life, but not all stress is the same. With a better understanding of the brain and its development, the difference between good stress (eustress) and toxic stress is more important than ever. Today, let’s discuss the science behind these two types of stress, ...

The Appification of Wellness

The wellness industry is currently experiencing a digital revolution with the appification of wellness. Mobile applications are no longer just fitness trackers; they are comprehensive tools designed to improve our overall well-being. There is an app available for almost every aspect of health. Let's take a look at some of ...

Alternative Practices for Mental and Emotional Wellbeing

Prioritizing mental and emotional health is a necessity, many people are seeking alternative practices to complement their wellbeing journeys. These practices, rooted in holistic philosophies and ancient traditions, offer a diverse range of techniques for improving mood, managing stress, and cultivating inner peace. Acupuncture Image created by Author on Canva. ...

About Me

Hello,

As an experienced writer, I have crafted and edited engaging articles on various topics for over six years. From insightful pieces on wellness trends to in-depth analyses of the latest technological innovations, my content covers a wide range of interests. Whether you're looking for practical tips, thought-provoking commentary, or just some great reads, you'll find it all here. Stay tuned for regular updates and new content.

~ Georgina Musembi,
M.Sc. Managerial Psychology,

Versatile Content Writer & Editor | Lifestyle, Wellness, Technology, Business | Book Reviews | Storyteller.